​Wellness+Unit


 * The Wellness Unit introduces students to all the aspects of health. This unit will give students a foundation of knowledge that will help them throughout the entire semester. The knowledge of ALL the aspects of health will help students identify choices and behaviors that will affect their health.**

WELLNESS UNIT OBJECTIVES:

1. Correlate internal control and self-responsibility with positive health 2. Identify the components of "wholistic" health 3. Identify self-responsibility as the key factor for wellness (Wellness Continuum) 4. Identify basic lifestyle factors that promote positive health 5. Correlate choice and lifestyle factors with health 6. Students will assess their current personal levels of wellness 7. Identify the basic principles of wellness as the foundation for all units within the course

__WELLNESS UNIT NOTES:__

__WELLNESS UNIT HANDOUTS & ASSIGNMENTS:__ [|Les Brown...You Deserve]
 * LES BROWN...YOU DESERVE! VIDEO:**